100% Gluten Free - Healthy Millet Snacking | Only Pure Natural Butter and Raw Cane Sugar Used

·      Kodo Millet History

Foxtail millets, also known as Kangni, Kang, and kakum, are small seeds covered in a thin, crispy hull. They have a light yellow-brownish color and have been cultivated since 8700 BC in China. In India, they are commonly grown in Karnataka, Andhra Pradesh, Maharashtra, and Tamil Nadu. The market offers several foxtail varieties such as Moharia, Maxima, Nana, and Indica. Foxtail millets have a pleasant sweet and nutty flavor and can be consumed in various forms such as instant foods, ready-to-eat products, and rice flour. Aside from their culinary uses, foxtail millets are beneficial for both farmers and health-conscious individuals. They are considered “good for you” due to their nutritional value and “good for the world” as they require less water and resources for cultivation. Foxtail millets are packed with nutrients, making them a valuable addition to your diet. Let’s explore the health benefits of incorporating foxtail millets into your daily routine.

·      Manages Diabetes

Foxtail millet serves as an excellent alternative to rice due to its ability to provide prolonged satiety. The key lies in consuming cooked foxtail millet instead of rice to ward off mid-day hunger cravings and prevent abrupt spikes in blood sugar levels.With a low glycemic index of 50.8, foxtail millet is an optimal selection to assist in lowering blood sugar levels and reducing glycosylated hemoglobin.

·     Triggers Weight loss

If you are struggling with excess abdominal fat, now is the time to incorporate more foxtail millet into your diet. This nutritious grain is rich in Tryptophan, which helps curb hunger cravings and prevents the buildup of fat in the body.

 

 

 

 

·      Stronger Bones

 Foxtail millets are abundant in iron and calcium, which contribute to the well-being   of  bones and muscles. They effectively fulfill the body’s calcium and phosphorus   requirements,   aiding in the prevention of conditions such as weak bones,           inflammation,   osteoporosis, arthritis, and spondylitis.

     ·      Strengthens Nervous System

Foxtail millet is abundant in Vitamin B1, which aids in the prevention of different neurological disorders. This nutritious grain is also a good source of iron and assists in slowing down the advancement of conditions like Alzheimer’s and Parkinson’s. Furthermore, it promotes improved oxygenation to the brain

 

 

  • Boosts Cardiac health 
    Foxtail millet is agluten-free grain that is abundant in protein and has a low carbohydrate content. Consuming this grain regularly aids in the production of the neurotransmitter acetylcholine, which facilitates communication between muscles and nerves. Incorporating foxtail millet into your daily diet can provide protection for your cardiovascular health, shielding against a range of ailments.
  • Helps Improve Immunity

Foxtail millet, known for its nutritional prowess, aids in boosting stamina, enhancing strength, and bolstering immunity to combat various lurking infections. By incorporating this potent millet into your daily diet, you can effectively combat infections and regain your vitality.